yogurt for yeast infection?? HELP?

Asked: yogurt for yeast infection?? HELP?

is it okay if i use fat free plain yogurt but the thing is that it has 16g of sugar is ok if i use that???what other things can i use for a yeast infection??

Answers:

Alexia J Answered:
No! Do not use yogurt. If you are 100% sure that it's a yeast infection and not something else, like Bacterial Vaginosis, then you should only use medications SPECIFICALLY for yeast infections. Don't waste your time with home rememdies. Buy something from your local drug store called Monistat. To prevent yeast infections in the future you should EAT yogurt and take pro-biotics.



Answered:
yes



Element X Answered:
Plain yogurt

The good bacteria in plain yogurt helps fight yeast and yogurt can be used both internally and externally. BUT, be sure you buy plain, unsweetened yogurt. Since sugar feeds yeast, this is a crucial point. You can also make your own, using a yogurt starter. I have done this myself and it is simple and the results are quite good. The advantage is that you can use other types of milk, such as soy or almond. While I made mine directly on the stovetop, you can also purchase a yogurt maker, if you want to take the thinking out of the process. Whether purchased or homemade, yogurt is a great thing to eat before meals because it provides "good bacteria" for your stomach to aid in digestion.

For a topical treatment, you can also dip a tampon in plain yogurt and insert it into your vagina or simply rub some on the outside. I have found, however, that leaving it on for a prolonged period tends to have the opposite effect. It seems that once it has done its job, it is best to wipe it off or you will feel itchier due to the moisture.

Garlic

Garlic is a big enemy of yeast! This is one of the most effective home remedies I have found for instant relief. Inserting one garlic tab (such as Shaklee's Garlic Tabs) or a garlic clove into the vagina every few hours or as needed provides soothing relief. If you use garlic tabs, be sure the ingredients are natural and pure. I highly recommend the Shaklee garlic tabs. They are what I have always used with great results.

Of course, garlic can be taken internally, as well. Again, the Shaklee garlic tabs work great. I have also used Kyolic garlic tabs and liquid in the past with good results. Or, if you don't mind the smell, you can press a whole garlic clove and drink it down quickly with water. I have found this to be very effective. Do it as often as necessary.

Garlic is one of nature's amazing "drugs" that has a number of other health benefits, including lowering blood pressure and reducing bad cholesterol. It is a natural antibiotic. In fact, my Greek father-in-law eats raw garlic everyday and, in his mid-sixties, is very rarely sick.

Apple-cider vinegar (with the mother)

Apple-cider vinegar has many health benefits (including aiding in weight loss) and can be used both internally and externally, as well. However, it is very strong, so it is not recommended that you apply it directly on the skin. It will kill the yeast, but it will burn like nothing you've ever felt! The best external application is to add about a cup of it into your bathwater and take a nice hot bath. This will feel very relaxing and soothing and will help temporarily. I don't find it as effective long-term, however, as the garlic suppositories. They provide full-day relief.

The type of vinegar I recommend is Bragg's Apple Cider Vinegar, with the Mother. It is important that it have the mother, as this is more natural and less processed. Never use plain, white vinegar! This actually feeds the yeast instead of killing it.

Water

In my opinion, this is one of the world's most powerful, secret remedies for any illness! I strongly believe that if we all drank the amount of water our bodies need, we would see a great reduction in all types of sicknesses.

Most doctors say that we should drink at least eight 8-oz. glasses of water daily, but many people need even more than that. I have found that simply drinking enough water greatly reduces my likelihood for getting a yeast infection. Because I am drinking more water, and subsequently urinating more frequently, my body is able to flush out the sugars that feed the yeast.

Be sure to drink water that is pure and free from toxins. It is best to purchase some type of water filtration system, such as one made by Shaklee. Other brands that are good are the Brita and PUR brands. Be sure that regardless of what system you purchase, you do your research first to be sure that it will be effective in its performance.

If you do only one thing, drink more water. It's easy, accessable, natural, and has no side effects!

Oil of Oregano

This is an amazing herb! It is very potent against yeast. Take it internally daily, according to directions. Be sure, also, that the type of oil you choose has a high carvacrol content, as this is the active ingredient. I recommend Oreganol Super Strength P73.

Hope this helps….



another jess Answered:
Yogurt isn't always effective for yeast infections, and it could also make the problem worse. If it is a mild infection doing things such as eating yogurt or taking probiotics to replenish friendly bacteria, washing with a gentle fragrance free cleanser, wearing cotton underwear, letting yourself "air out" down there, and limiting how much sugar and yeasty products such as bread could knock it out without having to use medication. Otherwise I would just buy some cream made for yeast infections from the drug store, it's inexpensive, unlikely to cause side effects, and is very effective if it is a true yeast infection. It was kind of embarrassing the first time I had to buy it, but the cashier is very unlikely to care. If you have recently taken antibiotics, then yeast infections are very common because the antibiotics kill off the good bacteria, allowing the yeast to take over ( yeast is always a part of everyone's vaginal ecosystem). Don't douche or use scented products down there, these can cause irritation and kill good bacteria too.



wIze kId Answered:
Yeast infections are caused by the lack of good bacteria in the body. Antibiotics are known to kill both the good and bad bacteria at the same time. I've read a lot of positive responses from women usingyogurt to kill yeast.



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